Welcome to our blog’s fasting section! Fasting is a popular and effective way to enhance the benefits of low-carb diets. In fact, there are so many different types of fasting that you can try. The most popular ones include intermittent fasting, extended fasting, alternate-day fasting, egg fasting, etc. Each type has its own set of benefits and drawbacks, and it’s important to choose the one that works best for you and your goals. In this section, you will find articles on the different types of fasting, how they work, and how to get started.