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February 25, 2019 at 12:22AM

This morning I experimented a bit. ? I made #fatheaddough bagels with #flaxseed flour instead of the usual almond flour. Flaxseed is high in fiber and omega-3 fatty acids and is super low in net carbs. All the bagels are already gone, so…nuff said. ? #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle...

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February 17, 2019 at 11:49PM

Creamy spinach is just what I need for dinner! This and many other delicious recipes are on my blog (keto-beginner.com or click on the link in BIO) #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins #lowcarbdiet #intermittentfasting #nosugar #weightlosstransformation #ketogenicdiet #lowcarbhighfat #sugarfree #weightloss #weightlossjourney #foodphotography

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February 14, 2019 at 09:08PM

Since today is a “special occassion” day, I decided to try a special occassion cake – @gnomgnom.yum ‘s fudgy cheesecake brownies – and they are A-MAZING! ???♥️ I also wanted to spice things up in terms of presentation, ergo ♥️ instead of ⬛ (it IS #valentines day after all) with some raspberry sauce (sugarfree!) …...

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February 13, 2019 at 12:49AM

Crispy seed crackers are done in 30 minutes and you can have them with your guacamole, paté or simple cream cheese Recipe ➡️➡️➡️ (LINK IN BIO) keto-beginner.com/recipe/crispy-seed-crackers-quick-delicious-snack #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins #lowcarbdiet #intermittentfasting #nosugar #weightlosstransformation #ketogenicdiet #lowcarbhighfat #sugarfree #weightloss #weightlossjourney #foodphotography

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February 10, 2019 at 10:04PM

In Spain and Italy known as Orata, gilt-head bream is a saltwater fish from the #Mediterranean Sea ? In my opinion, fish is best grilled. Due to winter ? this time I had to roast it with pepper, thyme, oregano and olive oil. I added some radishes and spring onion, and also prepared a dressing...

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February 01, 2019 at 09:14PM

Egg Fast Roll – upgraded! ?Recipe for this Chicken Roll is the same as for my egg&cheese roll (LINK IN BIO) + diced rotisserie chicken, some more cream cheese, mustard and chilli-lime spice. This time I used two different hard cheeses ? (#cheddar, #gruyere) and one semi-hard (#gouda). #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss...

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January 24, 2019 at 10:31PM

Finally got some time to write… For everyone who asked – http://bit.ly/2FZxQ4H – LINK IN BIO! #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins #lowcarvdiet #intermittentfasting #nosugar #weightlosstransformation #ketogenicdiet #lowcarbhighfat #sugarfree #weightloss #weightlossjourney #foodphotography

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January 17, 2019 at 12:57PM

#10yearchallenge ? #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins #lowcarvdiet #intermittentfasting #nosugar #weightlosstransformation #ketogenicdiet #lowcarbhighfat #sugarfree #weightloss #weightlossjourney #foodphotography

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January 12, 2019 at 10:36PM

Nice and simple – Turkey breasts with mozzarella and pancetta served on red pesto sauce. You can add some dried tomato, diced olives, different cheeses… ? #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins #lowcarvdiet #intermittentfasting #nosugar #weightlosstransformation #ketogenicdiet #lowcarbhighfat #sugarfree #weightloss #weightlossjourney #foodphotography

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January 09, 2019 at 10:50PM

Pressure Cooker Freshwater Fish with Vegetables. ??? This is my second favorite fish dish. ? The first one is my father’s fish chowder (I’ll make it one day… soon enough). Recipe is on my blog keto-beginner.com (LINK IN BIO) #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins...

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