Category: Instagram

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April 06, 2019 at 05:42PM

Keeping it simple during #breakfast. The purple thing in the bowl is a beautiful 5-ingredient #lowcarb #salad I will write about in a separate post. It surely deserves the attention ๐Ÿ”Ž . Check out the recipes and various useful keto and lchf tips & tricks on my blog (keto-beginner.com) . #ketodiet #keto #ketolife #ketorecipes #lchf...

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March 29, 2019 at 10:05PM

5-minute salad for dinner… Spring onion, cucumber, grilled chicken breasts, ramsons, greek yogurt, cream cheese, dill… Perfect dishes are usually the simplest. ๐Ÿ˜Š . #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins #lowcarbdiet #intermittentfasting #nosugar #weightlosstransformation #ketogenicdiet #lowcarbhighfat #sugarfree #weightloss #weightlossjourney #foodphotography

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March 24, 2019 at 10:07PM

๐Ÿ“ฃ Salad season is officially ON! Mix of greens (lettuce, corn salad, baby spinach, arugula…), #avocado #cherrytomatoes #cucumber #chicken #kielbasa and some toasted almond flour flat bread … Yummm! . . #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketosis #ketolifestyle #ketogenic #ketotransformation #lowcarb #lchf #lowcarbdiet #intermittentfasting #ketogenicdiet #lowcarbhighfat #sugarfree #weightloss #weightlossjourney #foodphotography

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March 19, 2019 at 09:48PM

Grilled #pork neck steak on celery root mash (#lchf more than #keto). ๐Ÿฅ— Celery root is rich in calcium, potassium, sodium and vitamin C. Boiling slightly changes its nutritional value (lower kcal, lower carbs when boiled) and it is certainly less pungent when cooked (especially turned into mash with some butter and/or mozzarella) #ketodiet #keto...

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March 18, 2019 at 05:57PM

Eggplant Parmigiana restaurant edition ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ #vegetarian dish for today . #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins #lowcarbdiet #intermittentfasting #nosugar #weightlosstransformation #ketogenicdiet #lowcarbhighfat #sugarfree #weightloss #weightlossjourney #foodphotography

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March 12, 2019 at 07:28PM

Here’s the recipe for my favorite 5-minute dips. Check them out, and share your own dip recipes in the comments! ๐Ÿ˜„ * Recipe is on my blog keto-beginner.com (LINK IN BIO @keto.beginner ) * #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins #lowcarbdiet #intermittentfasting #nosugar #weightlosstransformation #ketogenicdiet...

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March 11, 2019 at 10:34PM

Most important info on #sugaralcohols. I know I would have appreciated this when I was starting keto. ๐Ÿ˜€ The FAQ blog post is in writing so, please share any question you think should be on this list. #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins #lowcarbdiet #intermittentfasting...

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March 10, 2019 at 08:27PM

It took me a while (2 months approx ๐Ÿ™„๐Ÿคฆ๐Ÿ˜‚) but the recipe for #lowcarb #bounty is finally on my blog (keto-beginner.com) * * LINK IN BIO @keto.beginner * * #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins #lowcarbdiet #intermittentfasting #nosugar #ketogenicdiet #lowcarbhighfat #sugarfree #weightloss #weightlossjourney #foodphotography

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March 07, 2019 at 09:24PM

This is probably my Master Baker moment… ๐Ÿ˜‚โ™ฅ๏ธ . . ๐Ÿ“ฃ Recipe for this dense, creamy #flourless mocha #cake is on my website keto-beginner.com (LINK IN BIO) . . #ketodiet #keto #ketolife #ketorecipes #lchf #ketobeginner #ketoweightloss #ketofam #ketosis #ketolifestyle #eatfatlosefat #ketogenic #ketotransformation #lowcarb #lchf #atkins #lowcarbdiet #intermittentfasting #nosugar #weightlosstransformation #ketogenicdiet #lowcarbhighfat #sugarfree #weightloss #weightlossjourney #foodphotography

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March 01, 2019 at 12:11PM

March is here! And (soon enough) farmer’s markets will be painted with colors of fresh produce! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . Meanwhile, a bit of sunshine, cup of coffee and these buttery coconut cookies are just enough to make my day! ๐Ÿ˜Š . ๐Ÿ“ฃRecipe will be on my blog (keto-beginner.com) later today! . #ketodiet #keto #ketolife #ketorecipes #lchf...

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