Autophagy is a natural process of recycling cellular components during which the cells remove the unwanted molecules and dysfunctional parts.
Author: ketobeginner
Sisig – Filipino Pork Appetizer
Sisig is a delicious Filipino appetizer with a long history. It is best served with beer and pita bread. If you like pork and beer, you will love sisig!
Low-Carb Thumbprint Cookies – Hallongrotta
Originating from Sweden, these quick and easy-to-make, delicate "raspberry caves" (hallongrotta in Swedish) can be on your table in 30 minutes!
Pumpkin Cheesecake – Layered Creamy Holiday Dessert
This pumpkin cheesecake is the perfect dessert to make just in time for Halloween! It is rich and creamy with loads of pumpkin flavor.
Cheesy Italian Zucchini Patties – Quick Keto Appetizer
These zucchini cheese patties are so tasty, low-calorie and a perfect way to get more veggies into your diet. They can be a side dish, an appetizer or sometimes just a quick snack!
High Cholesterol on the Ketogenic Diet
When it comes to cholesterol, the first association is that it's something terrible. However, its role in the human body is, without exaggeration, irreplaceable.
Choco-Almond Cheesecake – Low-Carb No-Bake Delight
This no bake choco cheesecake is the perfect dessert! It's rich, creamy and delicious and so easy to make!
Quiche – Easy CHEESY Keto Breakfast
Quiche is one of the easiest things to make in the kitchen and over the years this recipe became my favorite. It can be a light lunch or dinner, or a quick snack when you are out of the house.
Lava Cake – A Decadent Keto Perfection
If you are a chocolate lover, you must have eaten lava cake. It is actually a very keto-friendly dessert, and a true feast for the senses!
Low-Carb Gnocchi with Red Pesto Sauce
If you are in love with Italian cuisine like I am, you must be craving pasta occasionally. Well, you can forget about cravings with this low-carb gnocchi!